Join Anne and Helen for a transformative conversation on finding balance between the demands of everyday life in a bustling world and the pursuit of spiritual well-being. Gain insights into living a calmer life, stimulating your energy, and enhancing your receptivity to messages from the universe. Anne and Helen will draw from their experiences to offer practical tips and techniques to guide you through the New Year.

Unlock Your Inner Guidance: Explore the distinction between the mind's chatter and the whispers of your heart and soul. Learn to discern whether your mind or your inner self is guiding you and discover techniques to quiet anxiety and worries that may impede the reception of universal messages.

Practical Techniques for Spiritual Connection: Anne and Helen will share their methods for connecting with the self and the universe, including meditation, crystal tuning, mindfulness, and journaling. Discover how these practices can help you temporarily escape the noise of the world, allowing you to connect with your energetic self and receive guidance.

Living in Your Flow: Understand the synergy between knowing yourself better and living in harmony with your inner self. Anne and Helen, both trained conventional counsellors and therapists, bring a unique blend of science and energy work to guide you on a holistic journey towards positive change.

As we enter the New Year, empower yourself to navigate life with a healthier, more connected approach. Join Anne and Helen to uncover the transformative potential that arises when you align with your inner guidance and embrace the intricate balance between the tangible and the unseen aspects of life.

If you would like to book a 1:1 session with Helen you can do this through Odyssey The Platform here.

To have the opportunity to ask any questions in person, you can join us for more online events like these, by visiting us here.