As we transition from the winter season to spring, many individuals seek new ways to revitalise their energy and align themselves with the sense of growth and renewal that accompanies this time of year. Energy tapping, also known as Emotional Freedom Techniques (EFT), can be a valuable tool in this pursuit.

Energy tapping involves gently tapping on specific acupressure points on the body while focusing on particular thoughts, emotions, or sensations. This practice is believed to help release stagnant energy, reduce stress, and promote a sense of balance within the mind and body.

Join Helen for this immersive Energy tapping Spring reset event where she will guide you through some high energy tapping, to clear any stagnant Winter energy and bring forth the energy of Spring: growth, expansion, transformation and the blossoming of new beginnings.