We are meant to be here living and experiencing our life that’s why we are here.

Our life experiences shape us but how do we stop the negative experiences change us?

You have a choice in how you interpret your life. I know sometimes through our experiences we see it from one direction but there are so many more ways. Each time we experience a problem a issue it shapes us as humans and that’s how it’s supposed to work.

Our brain stores our memories so we remember the experiences but it’s how our brain stores those memories that you need to watch. If you’re going through a particular bad emotional time you may overlay other negative past thoughts with ugly feelings. Luckily we can go back to recorrect that to a certain degree.

Only go back with a open heart and mind and not to create any unnecessary pain.