Holistic Wellbeing & Life Coaching Session
with Helen Ford
Includes:
60-minute one-on-one reading on Zoom
Optional video/audio recording
A heart-centred approach to discover and connect to who you are using a combination of NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Technique), Mindfulness, Life Coaching, and intuitive guidance.
About Your Guide
Helen is a Master Practitioner in Cognitive Hypnotherapy and NLP (Neuro Linguistic Programming). She has trained in Emotional Freedom Technique (EFT), PSYCH-K basic, AMDR (Applied Movement Desensitisation & Reconsolidation) which integrates EMDR methods with Mindfulness, Somatic Psychotherapy and Cognitive Hypnotherapy, as well as Coaching.
Transformation from the core outwards. This is Human Maintenance.
Self care and maintenance is the structural foundation you need to build into your life to move along the aligned path for you. From food to sleep to movement to people in your life. You are sum of the whole.
Build internal frameworks within yourself with new tools accessible in this session to achieve balance and get yourself thriving and on-track with what you want your life to look like.
Bespoke accountability is what you’ll get here.
“A heart-led session which really tunes in to who you are and what your heart truly desires to create that happiness in your life. But first, you have to discover what it is that your heart really desires - and that is what this session is for. You connect to your heart energy that so many of us have forgotten. So many of us have forgotten how to even connect with this heart energy.”
- Anne Bayford, Co-Founder of Odyssey The Platform
Schedule Your Session
Book your session straight into Helen’s calendar.
Please note - all appointments take place over Zoom.
Appointments can be cancelled or rearranged up to 48 hours before.